I have been doing a little walking for exercise along with my cousin and my friend  Bianca.  I have discovered that walking is a great form of exercise.  When it’s nice outside, it is very refreshing and wonderful to be out in the mild sunshine.  We have walked along the lakefront many times.  We talk about many different things on our walks.  I finally asked my friend one morning when just the two of us went walking, how it is that she hardly mentions her hair anymore.  She told me about a very nice doctor she met who told her simply that she had the most beautiful short hair in the world, and didn’t need to do anything to it, especially not a hair restoration procedure like the kinds he performed.  She said for some reason, it just clicked that she wouldn’t have to worry about her hair any longer.  She told me she went home, took a shower and shampooed her hair, and it was a great feeling to know she would not worry about all the hair she used to worry about.  Now, she loves to have the fingers of the wind rake through her short tresses, and it makes her feel beautiful.